Thursday, January 17, 2008

Welcome Back


Welcome back everyone, WOD postings will resume soon, and there will be a group workout on the 20th to get things going. We also have a tire now!

Neat video to kick things off:

4 comments:

CPT Eddie said...

It's on...
~Tomorrow (Sunday 01/20/08)
~Memgym
~Noon

We'll meet in the lobby, head back down to the room at the end of the hallway downstairs.

Workout itself ... should be something good to get the semester started up right.

CPT Eddie said...

Well... congrats to Delta Airlines for making my list - instead of arriving at 9:00 last night, it's at 12:30 tomorrow (day of workout). So, anyway, I'm out on this one - Monday evening, or maybe closer to 2:00 tomorrow, anyone?

Bin said...

Group workout, monday (1/20) at 6pm, Mem Gym.

CPT Eddie said...

See you all at 6:00, probably do a very fun metcon then some lifting thereafter.